{"id":2919,"date":"2022-10-19T17:22:38","date_gmt":"2022-10-19T15:22:38","guid":{"rendered":"http:\/\/radixonline.se\/?p=2919"},"modified":"2022-10-19T17:26:10","modified_gmt":"2022-10-19T15:26:10","slug":"upplysta-stader-kan-vara-skadligt-for-var-halsa","status":"publish","type":"post","link":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/vetenskap\/upplysta-stader-kan-vara-skadligt-for-var-halsa\/","title":{"rendered":"Upplysta st\u00e4der kan vara skadligt f\u00f6r v\u00e5r h\u00e4lsa"},"content":{"rendered":"\n<p>En engelsk forskargrupp fr\u00e5n Exeter University har studerat foton tagna fr\u00e5n rymden mellan 2012 och 2020 och noterat att m\u00e4ngden bl\u00e5tt ljus fr\u00e5n st\u00e4derna har \u00f6kat. Det s\u00e5 kallade bl\u00e5 ljuset har en s\u00e4rskilt uppiggande effekt och g\u00f6r att vi f\u00e5r sv\u00e5rare att sova.<\/p>\n\n\n\n<p>En forskningsrapport fr\u00e5n 2016 visade att m\u00e4nniskor som bor i mer upplysta st\u00e4der har mindre s\u00f6mntimmar och upplever mer s\u00f6mnrelaterade problem \u00e4n andra. Det fastsl\u00e5s att belysningen trots att den \u00e4r viktig f\u00f6r trafiks\u00e4kerheten har en tydligt negativ p\u00e5verkan p\u00e5 v\u00e5rt m\u00e5ende.\u00a0<\/p>\n\n\n\n<p>\u2014 S\u00f6mn \u00e4r fundamentalt f\u00f6r v\u00e5rt m\u00e5ende och om man uts\u00e4tts f\u00f6r ljus p\u00e5 natten h\u00e4mmar det s\u00f6mnprocessen, s\u00e4ger Amanda Hellstr\u00f6m docent inom h\u00e4lsoforskning.&nbsp;&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mer bl\u00e5tt ljus i st\u00e4derna nattetid. F\u00f6r mycket ljus i angr\u00e4nsning till s\u00f6mn kan vara skadligt f\u00f6r h\u00e4lsan.<\/p>\n","protected":false},"author":674,"featured_media":2926,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vetenskap"],"_links":{"self":[{"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/posts\/2919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/users\/674"}],"replies":[{"embeddable":true,"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/comments?post=2919"}],"version-history":[{"count":3,"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/posts\/2919\/revisions"}],"predecessor-version":[{"id":2942,"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/posts\/2919\/revisions\/2942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/media\/2926"}],"wp:attachment":[{"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/media?parent=2919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/categories?post=2919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medieproduktion.lnu.se\/mediehusb-22\/wp-json\/wp\/v2\/tags?post=2919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}