{"id":1120,"date":"2019-02-19T11:16:32","date_gmt":"2019-02-19T10:16:32","guid":{"rendered":"http:\/\/medieproduktion.lnu.se\/linnebladet\/?p=1120"},"modified":"2019-02-21T16:25:31","modified_gmt":"2019-02-21T15:25:31","slug":"stressa-ner-med-yinyoga","status":"publish","type":"post","link":"https:\/\/medieproduktion.lnu.se\/linnebladet\/webb-tv\/stressa-ner-med-yinyoga\/","title":{"rendered":"Stressa ner med yinyoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1120\" class=\"elementor elementor-1120 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d5633c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d5633c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51a09c9c\" data-id=\"51a09c9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8273c2 elementor-widget elementor-widget-video\" data-id=\"e8273c2\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/medieproduktion.lnu.se\/linnebladet\/wp-content\/uploads\/sites\/55\/2019\/02\/webbfilm_yinyoga.mp4\" autoplay=\"\" controls=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-724a0f9 elementor-widget elementor-widget-text-editor\" data-id=\"724a0f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I dagens stressade samh\u00e4lle har <strong>Yinyoga<\/strong> har blivit en popul\u00e4r yogaform. Det \u00e4r en kombination av hathayoga, kinesisk medicin och mindfulness meditation. Det som skiljer <strong>Yinyoga<\/strong>\u00a0fr\u00e5n andra typer av yoga \u00e4r att positionerna ska h\u00e5llas under en l\u00e4ngre tid, g\u00e4rna tre till fem minuter. Tanken med <strong>Yinyoga\u00a0<\/strong>\u00e4r att \u00a0komma ner i varv, sl\u00e4ppa taget och bara f\u00e5 vara. <\/span><\/p><p><span style=\"font-weight: 400;\"><strong>Gunilla Carrington<\/strong> jobbar som kurator p\u00e5 studenth\u00e4lsan i <strong>Kalmar<\/strong> d\u00e4r hon ocks\u00e5 <a href=\"https:\/\/lnu.se\/student\/stod-och-service\/studenthalsan\/aktiviteter-i-kalmar\/\">erbjuder<\/a> i yogaklasser f\u00f6r studenter. \u00a0<\/span><\/p><p>\u00a0<\/p><p>[avatar user=&#8221;fa222nt&#8221; size=&#8221;thumbnail&#8221; align=&#8221;left&#8221;]Fanny Asplund[\/avatar<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gunilla Carrington, kurator: M\u00e5nga m\u00e4nniskor \u00e4r s\u00e5 sp\u00e4nda och mycket ig\u00e5ng s\u00e5 de vet inte hur det k\u00e4nns att vara avslappnade. <\/p>\n","protected":false},"author":42,"featured_media":1126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[122,35,130,131,129],"class_list":["post-1120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-webb-tv","tag-fanny-asplund","tag-linnebladet","tag-stress","tag-studenthalsan","tag-yoga"],"_links":{"self":[{"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/posts\/1120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/comments?post=1120"}],"version-history":[{"count":25,"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/posts\/1120\/revisions"}],"predecessor-version":[{"id":1328,"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/posts\/1120\/revisions\/1328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/media\/1126"}],"wp:attachment":[{"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/media?parent=1120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/categories?post=1120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medieproduktion.lnu.se\/linnebladet\/wp-json\/wp\/v2\/tags?post=1120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}